Just because you’ve reached your senior years doesn’t mean you just have to give up on biking. If you’re a woman in your sixties, we’re happy to tell you that we have a list of the best bike for 60 year old woman. These bikes are equipped with features that can help make your biking journey safer and enjoyable.
Whether we like it or not, aging is a normal part of life. And as we get older, our mobility becomes limited and our physical strength declines as well.
It’s for this reason why some seniors start giving up on their hobbies such as biking. But remember that biking is a sport that’s suitable for everyone, regardless of their age. The key is to look for the right bike that suits your needs.
In this article, we’ll share with you our top recommendations of elderly-friendly bikes. We’ll also include tips on how to choose the right bike for your needs.
Best Bike for 60 Year Old Woman Reviews
There are hundreds of different bikes in the market. Some of them claim to be the best for seniors and others are equipped with features that cater to the elderly market. To save you time in your research, we’ve rounded up the best bike for senior women below.
If you prefer riding your bike on pavements, the Sixthreezero Pave N’ Trail Women’s Hybrid Bike is worth giving a try. It’s sleek and simple and was specifically designed for women bikers. With this bike, you can enjoy maximum comfort when riding along paved roads, thanks to its suspension forks on the front that come with the Vibrazorb technology.
Vibrazorb helps minimize vibration and shock, which is very useful when riding along rough terrains. In addition, the bike’s handlebar positioning and the frame geometry help the biker stay upright, eliminating pressure on the shoulders and lower back.
This elderly-friendly bike is designed with comfort in mind. In fact, this is one of its biggest selling points. It also performs extremely well. This 21-speed bike utilizes the EZ Fire Shifter as well as the Shimano Tourney derailleur technology, which is why it can withstand the most challenging trails.
To guarantee precise stopping, this bike is equipped with front and rear handbrakes that are very useful during certain situations. Another great thing about this bike is its low-profile frame, which allows the user to get in and out of the bike easily. This makes it the best bike for 60 year old woman.
The Kent Springdale Women’s Hybrid Bike is one of the most popular bikes in the market, especially for women. However, customers have mixed reactions to this bike. Although a lot of people are generally happy with the bike’s performance, there are some that aren’t satisfied. Still, we believe that this bike deserves to be on this list.
Although it can be somewhat challenging to assemble and that’s mainly because the instructions aren’t clear, there are instructional videos and other resources online that can help you. Of course, you need to have a bit of common sense as well to accomplish it. If you don’t mind paying a professional to get the bike assembled, then go ahead and do so!
The biggest reason for the popularity of this bike is the price. It’s way cheaper compared to other bike models of the same caliber. In fact, it’s definitely a steal. Given the bike’s decent quality and performance, this should be a great model to check out. You can also choose to purchase additional features, such as a stylish and functional rack.
One of the things that people don’t appreciate much about this bike is the height. It’s only available in one size, which may not work well for some people.
The Retrospec Venus Dutch Step-Thru Bike is truly pleasing to the eyes. Upon looking at this bike, it’s easy to tell that it’s definitely a work of art!
But what really makes this model stand out is its steel frame that comes with shock-absorbing features. It’s because of this feature that we believe that this is a great bike for women in the sixties.
The Venus Dutch Step-Thru Bike is very sturdy, durable, dependable, and easily adaptable. It can be used for all seasons and can serve you best regardless of the terrain conditions. If you prefer retro design or those that exude a classic look, this bike is a great choice. It has chrome headlight, metal fenders, as well as leather grips.
Featuring the Urban Comfort Step-through frame, you’ll absolutely feel comfortable when riding this bike in an upright position. Above all, it has excellent brakes in the front and rear, which enhances the safety features of the bike. This model has varying speed control that ranges from a single speed to RevoShift Grip, as well as 7-speed options.
Another stylish bike on this list is the Retrospec city bike. This bike isn’t only sleek and stylish but also lightweight and sturdy. It comes with all the safety features that a senior needs for a safe and comfortable bike riding journey. Furthermore, the bike’s trendy leather seat and grips make the bike look even cooler.
This bike is easy to assemble, which is another reason why women riders like it a lot. You’ll get a purpose-built toolkit with this bike to help you with the assembly.
However, when it comes to adjusting the brake, you may need to hire a professional, although the service fee is minimal. If you need a bike for everyday cycling to the city, this bike would be an ideal choice. However, you can’t rely on this bike when riding on hilly areas and steep slopes.
The Critical Cycles bike is perfect for bikers with average height and in need of a bike with decent features and fewer complications. For the more experienced bikers, however, this model may not be suitable for you.
Schwinn is one of the leading brands of bicycles. Any seasoned biker is familiar with this brand. Of all their bike models, we believe that the Discover Hybrid Bike is the best bike for 60-year-old woman.
This 21-speed bike gives you full control over the speed of your bike. Furthermore, its Promax alloy linear brakes are highly suitable for urban traffic. Just make sure to give it a good test before you take it for a ride to ensure they are working well.
To enhance control while offering a comfortable grip, Schwinn decided to install swept up handlebars on this bike. The sturdiness of the bike allows you to carry plenty of weight down the road. Therefore, this is the perfect bike for the elderly who like going shopping.
The Raleigh Detour 2 Comfort Hybrid Bike is designed for bikers who need a bike for casual commute while still being capable of providing serious comfort. So, whether you’re going for a 10-mile trip to work daily or meeting with friends over the weekend, this bike is highly dependable. It will take you to your destination quickly and without any discomfort.
This bike is definitely more efficient than an average bike out there. Plus, it provides extreme comfort down the road. This bike encourages an upright riding position for the biker, which is why it’s suitable for seniors. In addition, the large rims and narrow tires can make for a more efficient biking experience, especially on longer journeys.
Equipped with a fender-ready frame as well as a rack that’s made from aluminum, the Detour 2 bicycle is easy enough for any senior to maneuver. You get 21 different gears with this bicycle and its spring-loaded saddle is very comfortable to sit on. Overall, this bike is a great choice in terms of quality, comfort, and overall value.
Another great bike from Sixthreezero is the Body Ease Women’s Comfort Bike. This is a pretty decent model that works gracefully down the trail. Offering utmost comfort to the biker, this bike is definitely perfect for elderly women.
The Sixthreezero Women’s Comfort Bicycle is equipped with great features that make it an ideal choice for those looking for a hybrid bike and a beach cruiser. This bike is specifically designed to provide comfort and functionality to the user.
As the name implies, it makes the body feel comfortable. It’s a luxury bike but without the hefty price tag. Providing maximum comfort, elegance, style, and exquisite beauty, you have all the reasons to love this stylish bike.
It’s ergonomically designed for use on leisure rides, daily commutes, or running errands. Equipped with innovative features, the Body Ease women bike is a great choice for seniors looking for a comfortable bike.
Although the name says something about this bike as being “basic”, well, that’s not really the case. The Gama Bikes Basic Step-Through Bike has the features of a commuter bike, hybrid bike, and urban bike all combined.
Indeed, this bike is very versatile and can work well for any conditions. Furthermore, its simple and stylish design provides comfort to the user.
Made by a company that’s known for producing inexpensive but high-quality bicycles, the Gama Basic Step-Through Bike is definitely suitable for all your cycling needs. It comes with all the accessories that a senior will need for a comfortable and safe experience down the road. These include the bell, basket, fenders, and more.
It’s worth noting that this bike comes 80 percent pre-assembled. If you believe you’re not capable of attaching the other components on your own, then you better take the bike to a professional bike mechanic.
Whether you’re an amateur or a seasoned biker, you’ll surely appreciate the Kent 26” Comfort Women’s Bike. This bike is ideal for a daily commute and for a leisurely ride in the neighborhood.
Featuring a Shimano 7-speed gear, this bike offers excellent speed and comfort as you pedal on alleys and streets. This model was particularly made with comfort in mind. It’s equipped with a quick-release clamp on its seat, which allows riders to easily adjust their seating position to the level of comfort that they prefer.
The pull brakes are extremely reliable, which enhances your safety down the road. It will stop whenever you want it to. Furthermore, it has smooth-rolling tires that offer excellent friction for all types of terrains.
Above all, this bike looks very stylish so don’t be surprised if people turn their heads on you as you pedal your way around the street.
Another bike from Retrospec that we believe is suitable to 60-year-old women is the Critical Cycles Barron Hybrid Bike. Featuring a 6061 aluminum frame, this bike looks very stylish but reliable enough to withstand your daily commute.
To further enhance the comfort, the bike is fitted with the Kenda Kwest Tires. These are fast-rolling and semi-slick tires that help you travel smoothly although it might not work well off-road. Nevertheless, it can handle dirt roads.
Featuring a Shimano groupset with a mega range freewheel, this bike has a 21-speed system as well as a wide variety of gears.
The Mega Range is equipped with a small cog, which improves the speed plus it has a cog on the rear that’s very useful when traveling on hills.
How to Choose the Best Bike for 60 Year Old Woman
When looking for the best bike for 60 year old woman, comfort should be your priority. At this age, it’s easy to feel discomfort and pain when cycling on the road.
In order to find a bike that’s comfortable for you to use, here are some of the main factors to consider.
It’s important that your bike fits you well so you’ll feel comfortable when using it. If you’re buying from a store, then give the bike a try. That way, you can assess if the size is just right for you.
Sit on the saddle to feel if it’s comfortable enough for you and that it doesn’t put pressure on your groin. Check if you can adjust the saddle into a height that will allow your knee to bend only a little as you pedal your bike.
If you end up choosing the wrong handlebar for your bike, you could cause a strain on your wrist, neck, and back area. When it comes to this, it’s best to choose a bike with high handlebars and equipped with a stem that’s about an inch above the saddle.
This keeps you from having to overextend or hunch your back, which prevents pain on your lower back. It’s also a good idea to choose a handlebar that comes with textured grip.
The best bike style for the elderly is something that will allow the rider to sit upright. These bikes are equipped with high-rise handlebars that will allow the rider to sit up and lean backward. That way, you won’t be hunching over as you pedal on the road.
It’s also a good idea to choose a bike that has wide tires. That way, you’ll enjoy a smoother ride down the road and prevent bumpy rides.
Another thing to think about is the bike’s suspension. This is usually attached to the bike’s fork area. It helps absorb the bike’s direct effects on the road. Another suspension is placed at the bike’s seat post.
These suspensions can help make your ride smoother, comfortable, and more enjoyable.
When it comes to comfort, you should think about the seat of the bike. Make sure it’s capable of accommodating your sit bones so you’ll feel comfortable as you sit on it.
Sit bones refer to the parts of your body that will get into contact with your bike’s seat. The pressure applied to this area should be minimal so choose a seat that’s well capable of accommodating your sit bones.
The type of saddle that the bike comes with is something that you need to think about if you want to feel comfortable when riding your bike. Seniors should choose a bike with seats that are around 8-12 inches wide.
Furthermore, the saddle must be also equipped with gel padding, which keeps the sit bones protected. There are saddles that have two pads and accommodate each sit bone.
As for the cover, it’s best to look for leather or those that are made from a high-tech fabric that’s capable of wicking moisture away.
Is Bike Riding Good for Seniors?
Biking is a good sport not only because it’s enjoyable, but also because it benefits our health. It’s unfortunate that some seniors tend to forego exercising because of their limited mobility. But regular exercise is important as you age. It helps fight various conditions that come as a result of aging.
So, if like biking, don’t let your age stop you from doing what you want and get the best bike for 60 year old woman. Biking regularly can benefit you both mentally and physically.
In fact, some studies show that regular exercise can lower your chances of suffering from brain dysfunctions such as Alzheimer’s disease.
Recumbent Bikes vs. Conventional Bikes
Seniors might feel more comfortable riding a recumbent bike than a conventional bike. These bikes offer support on your back and help minimize pressure on your sit bones.
Among the biggest benefits of using the recumbent bike is that it helps prevent saddle sores, it distributes the weight evenly and provides relief on the nerves.
In addition, the bike also helps minimize stress on the lower back, which is very important for seniors.
Biking Tips for Seniors
We all know that our mobility isn’t the best when we get older, which could somehow affect our ability to indulge in physical activities such as biking.
So, to help make it safer and easier for you, here are a few tips to keep in mind:
Check If Your Bike is in Good Condition
Make sure your bike is in excellent condition. You won’t feel comfortable if your bike is already showing some wear and tear.
Get your bike checked at a professional repair shop. This is to ensure your safety down the road. Have them assess your bike to determine if it’s safe for you to use.
If your bike is already more than 10 years old, then you definitely should consider upgrading to a new bike. Most of the modern bikes are safer for the elderly to use.
They are easy to maneuver, unlike the old models. If you’re not yet ready to give up on your bike, perhaps, you can upgrade the seat. Getting a wider saddle can lead to ultimate comfort as you pedal your bike.
Follow the Rules of the Road
It’s absolutely important that you adhere to the rules on the road when riding your bike. Watch out for other bikers, pedestrians, and obstacles. Make sure you wear glasses if you have poor vision. If you have difficulty hearing, then wear hearing aids.
Always stay on the bike path. These paths are usually separated from highways and will keep you protected from speeding cars. Try to avoid dirt paths. To ensure a smoother and safer ride, always choose a route with paved areas.
As much as possible, avoid riding your bike at night, especially if you’re alone. But if you really need to, equip your bike with reflectors or lights.
Wear bright clothing to let other bikers be aware of your presence. It doesn’t matter if you have the best bike for 60 year old woman if you don’t follow the local road rules.
Make Sure Your Knees Are Protected
It’s very important that you maintain proper posture when biking. Keep your knees protected as you pedal. Remember that it’s your knees that will usually exert the most effort when you ride your bike. Your knees should be stable at all times.
So, maintain proper posture and avoid rolling your knee inward or pushing it outward. Otherwise, the kneecap won’t be able to glide smoothly. This can lead to problems in the cartilage and can get even worse if you’re suffering from inflammation.
To improve the mobility of your knee, keep your seat as far as possible. Sitting close in the handlebars could lead to incorrect angles in your knees and will eventually cause discomfort as you pedal.
Don’t Push It
You don’t really need to push yourself to the limits when biking. Choose a route that’s easier for you to accomplish. Always listen to your body.
If you feel tired, take some rest. Gradually increase your distance and speed instead of doing it abruptly. If you’re feeling extreme discomfort in your body whenever you bike, see your doctor immediately.
Ride with Your Family Members or Friends
Exercising is more enjoyable if you do it with friends, right? So have your friends join you in your biking adventure. Research also shows that regular social interaction can help delay the most common signs of aging, including Alzheimer’s disease.
This also helps prevent depression, anxiety, and other mental issues. If you don’t have any friends who are keen on biking, check if there’s a bike club in your neighborhood that you can be a part of.
Keep Your Balance
Most seniors tend to have issues with balancing. If you find it hard to balance on your bike, you might want to take up spinning classes. Riding a stationary bike in a gym can help you with this.
You can also try Yoga. Yoga can help you achieve proper balancing as you cycle. Using a recumbent bike may help solve your balancing issues. It takes the load off the rear, as well as off your hands and back.
Eat Something Before Riding
Remember that you need to be fully energized when riding your bike. So, don’t go riding on an empty stomach. Otherwise, you’ll feel dizzy and this will keep you from concentrating on the road and could put you in danger.
Eat enough food to fuel you up for the ride. Make sure you eat a balanced diet and bring some snacks with you as well. Above all, drink plenty of water and carry a water bottle to hydrate you as you cycle.
Get Some Rest If You Feel Tired
Always listen to your body when biking. Whenever you feel extremely exhausted, go ahead and take a break. If you’re biking with a group of friends, don’t hesitate to inform them that you want to take some rest.
It’s also important that your body is well-rested. Get enough rest and avoid stressing yourself with work and other things. Remember that exhaustion could compromise your safety on the road and put you at risk of injury and accidents.
Consider Electric Bikes
An electric-powered bike is a better choice for the elderly since it’s easier to operate and you won’t have to exert that much effort to pedal.
However, this could mean you won’t get that much-needed exercise, which is probably one of the reasons why you’re biking in the first place! Nevertheless, an electric bike can help minimize the fatigue that one feels when pedaling.
As mentioned from the start, comfort should be your number one priority when looking for the best bike for 60 year old woman.
We strongly believe that the Sixthreezero Pave N’ Trail Women’s Hybrid Road Bicycle is the best in terms of comfort. This 21-speed hybrid bicycle is specifically designed to provide maximum comfort down the road.
It’s also equipped with the Vibrazorb front suspension that helps minimize shock and vibration as you ride your bike along bumpy terrains.